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Core Fit Boot Camp

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Core Fitness - PT

Phone:  512-461-3827

wendy@corefitness-pt.com

To contact us:

Currently providing In-Home Personal Training services in the Northeast San Antonio, Schertz, Cibolo, Universal City, Garden Ridge and New Braunfels areas of Central Texas.

Text Box: 6 week Program
1,2,3,4,or 5 days a week
For One hour
$300 for five days $250 for four days $190 for three days $130 for two and $75 for one day a week
Text Box: Contact Wendy 
@   512-461-3827
wendy@corefitness-pt.com
www.corefitness-pt.com

My name is Mirta Jackson, I’m 58 years old; being considered a senior citizen I’ve come to realize the importance of taking care of my body and for the past 2 1/2 years I’ve attended several boot camps. 

I enjoy the “physical and mental benefits”  that come with these workouts.  I’ve been attending Wendy’s Core Fit Boot Camp for the last six months and have definitely seen results, I have loss inches, body fat, toned my abs, and most important was able to bring my cholesterol down. 

In her 1 hour session I burn between 750 to 900 calories which is awesome.  She has helped me reach my fitness goals,  I will continue her sessions because I love what it has done for my physical and mental well being.  

Mirta R. Jackson

I was so impressed with Wendy’s training sessions, which I have been doing for the past two years, that when she started the boot camp exercises, I did not hesitant to join. I have been participating in the boot camp since she first started in April, and I am not looking to stop. I knew joining the boot camp will help me not only lose weight faster but also get my endurance and strength up as well. I have never felt better about myself more than I do now. Not only did I lose more weight but I have found new friends with common goals. We give each other encouragement and a positive environment to work out in.

Wendy is always changing the routines, and it never gets boring to work out. She also implements activities that allow us to work in teams with the one another. Granted, Wendy pushes me to my limit at times, but I have been pleasantly surprised to realize that I could do the workout. I have become more confident, and I am a happier person because of her.

Thank you Wendy!!

Sandy Shaffer

Text Box: Benefits:
Increase in Strength & Endurance
Assessment to check progress
Loss of inches & Body Fat
Six weeks of fun, energizing  activities designed to help reach your fitness goals
Nutritional Guidance
Burn 500-1100 calories in one hour
Dramatic Improvements in physical well-being and self-confidence
Improvement in balance and posture

Core Fit Boot Camp

Text Box: Kung Jung Mu Sul of Schertz
Monday 9:30 AM (Kandi)
Wednesday 9:30 AM (Michelle)
Yoga Monday 8:30 AM (TBD)
Pilates  Wednesday 8:30 AM (MICHELLE)
Saturday 7:00 AM (All)

Nimitz Park (CIBOLO)
M,W,F 5:30 AM (Michelle)
M,W 6:30 PM (Michelle)

Next Boot Camp starts August 1st 2011

Boot Camp sessions

Price for 6 week Session

 

1 Class per week

$75.00

 

2 Classes per week

$ 130.00

 

3 Classes per week

$ 190.00

 

4 Classes per week

$ 250.00

 

5 Classes per week

$300.00