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About US |
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Contact Us |
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PT Services |
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Online Personal Training |
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In Home Personal Training |
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In Home Group Training |
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Yoga/Pilates: Core Fitness-PT |
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Sports: Core Fitness-PT |
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Core Fit Boot Camp |
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Meet the Trainer |
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Testimonials |
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Skype Training |
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Fitness With A Personal touch! . |
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Yoga & Pilates Private Lessons |
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Core Fitness - PT Phone: 512-461-3827 wendy@corefitness-pt.com |
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To contact us: |
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Yoga and Pilates are a type of flexibility and strength training that helps with your core strength, immune system, circulation, and over all internal system. We at Core Fitness-PT only teach Power Yoga which is more of a strength training than a meditational training. We teach mat Pilates with equipment such as; bands, dumbbells, and a ball. We will come to you and teach you proper form for each exercise and pose. |
Yoga and Pilates |
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Currently providing In-Home Personal Training services in the Northeast San Antonio, Schertz, Cibolo, Universal City, Garden Ridge and New Braunfels areas of Central Texas. |
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Yoga & Pilates Sessions |
$ / Session |
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Yoga or Pilates Private Session |
$ 60.00 |
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Yoga or Pilates Group Session (2 or more) |
$ 40.00 (each person) |
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